Around 92% of employees in the US alone have been more stressed out at work over the past five years than they were before the recession, according to Right Management. Work stress is a silent killer that can ruin anyone’s life and career, albeit it can be stopped and reduced with some simple life tips.
Additionally, the American Psychological Association states that nearly a quarter of Americans currently feel like they are under “extreme stress,” largely related to job security and financial issues. This life-wrecking pressure can’t go on and has to be addressed and reduced, for a long healthy and productive life and career.
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